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Main Workout Exercises
Air Squats
Starting Position: Standing with feet more than shoulder width apart.
Squat as deep as possible with hips back and heels on the ground. At the same time, lift both arms to…
Commissary Operations
Commissary Operations is a highly automated, profit-based unit with fiduciary responsibilities over inmate funds. Commissary Operations provides high quality products and services to inmates at…
COVID19 IN OC JAILS
The Orange County Sheriff’s Department has been proactive in implementing containment strategies, and has activated our communicable disease protocol to safeguard the inmates and staff at the Orange…
Executive Command
The success of the Orange County Sheriff’s Department is not just from the efforts of one individual, or even a few, but the hard work and dedication of all of its members. The Sheriff’…
James A Musick Facility
Construction of the new James A. Musick facility is complete, employing an innovative custody model focused on increased rehabilitation services, enhanced safety and greater access to…
SB978
According to legal mandate SB978, commencing on January 1, 2020, all local law enforcement agencies, are required to “conspicuously post on their Internet Web sites all current standards, polices,…