Day 1 Movement Preparation Workout Set of 4 rounds Pull-ups 3-5 reps Air Squats 10 reps Skaters 10 reps Farmers Carry 50 yds. Crunches 10 reps 2.0 mile run…
SANTA ANA, Ca. (Jan. 19, 2018) - The Orange County Sheriff’s Department has arrested a woman for murder following a 2016 vehicle collision where she was found to be driving under the influence. View…
The Orange County Sheriff's Department Reserve Bureau is one of the most exciting and innovative law enforcement reserve forces in the nation. The Reserves includes both sworn and non-sworn members…
STANTON, Ca. (Sept. 18, 2020) – The Sheriff’s Department will take part in a bicycle and pedestrian safety enforcement operation aimed at educating bicyclists, drivers and pedestrians on traffic laws…
RANCHO SANTA MARGARITA, Ca. (December 19, 2019) – The Orange County Sheriff’s Department encourages everyone attending holiday parties and gatherings where alcohol may be involved to use a designated…
An Emergency Operations Center, or EOC, is a central command and control facility responsible for carrying out the principles of emergency preparedness and emergency management, or disaster…
SAN CLEMENTE, Ca. (Aug. 25, 2020) – Distracted driving is a dangerous and illegal behavior the Sheriff’s Department is working to deter drivers from doing. On Friday, Aug. 28, deputies will focus…
SANTA ANA, Ca. (Mar. 26, 2018) – Beginning today, the Orange County Sheriff’s Department will make publicly available inmate release dates through the existing “Who’s in Jail” online database. This…
Name: Mario Garcia Wanted For: Murder DOB: 11/20/1976 Gender: Male Race: Hispanic Height: 5'6" Weight: 150lbs. Hair: Black Eyes: Brown…
DANA POINT, Ca. (Nov. 6, 2019) – Distracted driving is a dangerous and illegal behavior the Sheriff’s Department is working to deter drivers from doing.View PDF